FAQs
What is Reiki?
1
A calming energy-healing practice that helps reduce stress and restore balance. Aubrey delivers focused, compassionate sessions tailored to your needs.
How does Reiki work?
2
We channel soothing energy through light touch or near‑body hand positions to encourage deep relaxation and energetic flow. Many clients report warmth, release, and a sense of peace.
Is Reiki safe?
3
Absolutely—noninvasive and complementary to medical care. This is not a replacement for modern medicine.
What should I expect during a session?
4
Sessions last 30–75minutes. You’ll remain fully clothed, lie comfortably, and be guided into relaxation. Most clients leave feeling lighter, calmer, and more centered.
How many sessions will I need?
5
One session can be restorative; a short series (3–6) is recommended for deeper or ongoing issues. We create personalized plans to meet your goals.
Can Reiki help medical or emotional issues?
6
Reiki supports stress reduction, pain relief, and emotional wellbeing as a complement to conventional care. It’s not a medical replacement but a powerful supportive therapy.
Is Reiki like massage?
7
No—there’s no physical manipulation. Reiki focuses on subtle energy to support balance and relaxation.
Do I have to believe it to benefit?
8
Openness helps, but many clients experience positive effects whether or not they were initially familiar with Reiki.